Yoghurt Triple Zero

Packaged product Dairy and Eggs Oikos

Yoghurt Triple Zero contains 68 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 47% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
8 gprotein
9.1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 61.6 mg 3%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 7.6 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Calcium L 235 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 53%68kcal / 100 g
  • Protein 47%
  • Carbohydrates 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%

Nutritional insights

  • Fiber0.2 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars7.6 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium61.6 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oikos
Barcode
7506443109995
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Gardenia Flavour Milk Tiantai 68 2.5 g 8 g 2.9 g
Mixed Grain Tofu Milk Pureumil 68 2.1 g 12.1 g 1.2 g
Vanilla Organic Yoghurt Squeeze five:am organic 68 6.5 g 6.6 g 1.7 g
Double Greek Yogurt Oikos 68 5.3 g 8.4 g 1.6 g
black sesame soy milk vegemil 68 3.2 g 6.3 g 3.2 g
Indian Yogurt Indus 68 4.7 g 4.7 g 3.4 g
Organic Raw Milk (有機純牛奶) Anchor CN (安佳) 68 4.4 g 4.8 g 3.5 g
Yoghurt griego light Colun 68 7.4 g 10.1 g 0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7506443109995. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt Triple Zero?

100 g of Yoghurt Triple Zero has 68 kcal.

How much protein is in Yoghurt Triple Zero?

Yoghurt Triple Zero contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 47% of its calories come from protein.

How many carbs are in Yoghurt Triple Zero?

Yoghurt Triple Zero has 9.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Triple Zero?

Yoghurt Triple Zero contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Yoghurt Triple Zero contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yoghurt Triple Zero?

100 g contains 61.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.