Yoghurt Naturell
Packaged product Dairy and Eggs Røros
Yoghurt Naturell contains 73 kcal per 100 g. A serving, 100 ml (100 g) provides about 73 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for dairy and eggs (median 3.8 g)
- Sugars5.4 gbelow the median for dairy and eggs (median 9.7 g)
- Fat3.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.6 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Helmjølk* skummetmjølkpulver* , rørosmeieriets tettekultur* og yoghurtkultur (*økologisk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Actimel Danone | 73 | 2.8 g | 11 g | 1.4 g |
| Yogurt Blue Hill | 73 | 2.7 g | 8.7 g | 2.7 g |
| Salted Caramel Yoghurt Drink Grahams Protein 25 | 73 | 7.7 g | 9.3 g | 0.5 g |
| Joghurt mild Edeka | 73 | 4.2 g | 5.4 g | 3.8 g |
| Actimel Danone | 73 | 3 g | 10.8 g | 1.6 g |
| Joghurt mild Gutbio | 73 | 4.3 g | 5.3 g | 3.8 g |
| Greek yogurt Simply Balanced | 73 | 8 g | 10 g | 0 g |
| HEB Mango Greek Yogurt H-E-B | 73 | 8.7 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7090006474595. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.