Yoghurt mild 3,5%

Packaged product Dairy and Eggs MILSANI

Yoghurt mild 3,5% contains 66 kcal per 100 g. A serving, 125 g (125 g) provides about 82 kcal.

Roughly 48% of its calories come from fat, with 27% from protein and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt mild 3,5% by MILSANI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
4.5 gprotein
4.1 gcarbohydrates
3.5 gfat
82kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65.6 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.3 g 11%
Sodium L 52 mg 2%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4.1 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 25%Fat: 48%66kcal / 100 g
  • Protein 27%
  • Carbohydrates 25%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gabove the median for dairy and eggs (median 4 g)
  • Sugars4.1 gbelow the median for dairy and eggs (median 4.5 g)
  • Fat3.5 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat2.3 gabove the median for dairy and eggs (median 1.8 g)
  • Sodium52 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MILSANI
Barcode
4070757027236
Quantity
1000 g
Label serving
125 g
Category
Plain yogurts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Plain Yogurt Creamy UHT Suki 66 3.5 g 5 g 3.5 g
Le p'tit yaourt nature La p'tite Ferme 65 3.3 g 4.9 g 3.6 g
Eko Yogurt Naturell Matriket 66 3.4 g 3.6 g 4.2 g
Nature Suisse 66 4.1 g 4.8 g 3.5 g
yogur dahi 66 3.5 g 5.3 g 3.4 g
Iogurt Natural Cal Joanet 66 3.9 g 4.7 g 3.1 g
Yogur natural gar-goik 66 3.3 g 4.7 g 3.7 g
Joghurt 3.5 % Nature Milfina 66 3.8 g 4.5 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070757027236. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt mild 3,5%?

100 g of Yoghurt mild 3,5% has 66 kcal. Serving, 125 g (125 g): about 82 kcal.

How much protein is in Yoghurt mild 3,5%?

Yoghurt mild 3,5% contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 5.6 g in serving, 125 g (125 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4 g).

How many carbs are in Yoghurt mild 3,5%?

Yoghurt mild 3,5% has 4.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt mild 3,5%?

Yoghurt mild 3,5% contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Yoghurt mild 3,5%?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.