Yoghurt Intero Bianco
Packaged product Dairy and Eggs Cortilia
Yoghurt Intero Bianco contains 57 kcal per 100 g.
Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 23%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat3.6 gabove the median for dairy and eggs (median 2.7 g)
- Sodium52 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| jogurt jagoda banan piratki | 57 | 1.5 g | 9 g | 1.6 g |
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| Yopro Danone | 57 | 9.5 g | 3.8 g | 0.3 g |
| Cherry Vanilla Protein Drink Chobani | 57 | 6.8 g | 4.7 g | 1 g |
| low fat strawberry yoghurt Hayes farm | 57 | 3.5 g | 7.5 g | 1.5 g |
| Greek 0% Fat Liberte | 57 | 9.5 g | 3.6 g | 0.5 g |
| milbona high protein kefir Milbona | 57 | 6.5 g | 4.6 g | 1.4 g |
| Tekuci Jogurt Pilos | 57 | 3.3 g | 4.6 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8056351790949. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.