How many calories are in Yoghurt Gums?

100 g of Yoghurt Gums has 330 kcal. Serving, 100 g (100 g): about 330 kcal.

How much protein is in Yoghurt Gums?

Yoghurt Gums contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yoghurt Gums?

Yoghurt Gums has 77 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Gums?

Yoghurt Gums contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Yoghurt Gums?

100 g contains 0.45 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yoghurt Gums

Packaged product Dairy and Eggs Katjes

Yoghurt Gums contains 330 kcal per 100 g. A serving, 100 g (100 g) provides about 330 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0.6% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g

2 gprotein

77 gcarbohydrates

0.2 gfat

330kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	330 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	0.45 mg	0%
Total carbohydrates L	77 g	28%
Dietary fiber	not reported
Total sugars L	53 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%
Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars53 gin the top quarter of dairy and eggs (median 4 g)
Fat0.2 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium0.45 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Katjes
Barcode: 4037400354866
Label serving: 100 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4037400354866. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.