Yoghurt

Packaged product Sweets and Desserts День у День

Yoghurt contains 71 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt by День у День, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2.5 gprotein
13 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 1 g 1%
Saturated fat L 0.7 g 4%
Sodium L 20 mg 0.9%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 9.4 g 19%
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%71kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium20 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
День у День
Barcode
4820202535683
Quantity
400g
Category
Йогурти
Nutri-Score
A as computed by Open Food Facts

Ingredients

Молоко коров'яче знежирене, молоко коров'яче незбиране, наповнювач «Чорниця» 5,0% (цукор, пюре чорничне 38%, пюре яблучне 11 %, крохмаль, ароматизатор «Чорниця», барвники натуральні: кармін, антоціан; регулятори кислотності: цитрат натрію, кислота лимонна), цукор 4,5%, крохмаль, стабілізатор консистенції (крохмаль, загущувач желатин), культура заквасочна для йогурту. Кількість життєздатних молочнокислих бактерій, КУО в 1 см³ (cm²), не менше ніж 1х107. Без ГМО.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820202535683. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt?

100 g of Yoghurt has 71 kcal.

How much protein is in Yoghurt?

Yoghurt contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Yoghurt?

Yoghurt has 13 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt?

Yoghurt contains 1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Yoghurt?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.