Yoghito

Packaged product Other Foods Soprole

Yoghito contains 79 kcal per 100 g. A serving, 115 g (115 g) provides about 91 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghito by Soprole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
2.1 gprotein
13 gcarbohydrates
1.4 gfat
91kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.9 g 5%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 50 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10.5 g
Added sugars L 5.3 g 11%
Protein L 2.1 g 4%
Calcium L 94 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%79kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.2 g
Polyunsaturated fat L0.1 g

Product details

Brand
Soprole
Barcode
7802900004545
Quantity
115g
Label serving
115 g
Category
Yogures bebibles
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche natural parcialmente descremada, azúcar, sólidos lácteos, gelatina, sorbato de potasio, cepas de yoghurt (L. bulgaricus y S. thermophilus), estevia, saborizante idéntico al natural, colorantes naturales carmín de cochinilla y caramelo, maltodextrina y vitamina D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Yoghito Soprole 84 3.1 g 11.9 g 2.2 g
Protein Power Soprole 84 10.4 g 7.1 g 1.5 g
Sin Azúcar Añadida BATIDO Sabor Frutilla Soprole 60 3.5 g 7.4 g 1.8 g
Protein Extra Proteína Sabor Vainilla Lonco Leche 55 2 g 8 g 0.5 g
Calán Probióticos Sabor Mora Calán 23 1.2 g 3.2 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802900004545. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghito?

100 g of Yoghito has 79 kcal. Serving, 115 g (115 g): about 91 kcal.

How much protein is in Yoghito?

Yoghito contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.4 g in serving, 115 g (115 g). About 12% of its calories come from protein.

How many carbs are in Yoghito?

Yoghito has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghito?

Yoghito contains 1.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Yoghito?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.