Yog Crispy Muesli
Packaged product Breakfast Cereals Bio+
Yog Crispy Muesli contains 118 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber1 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars7.8 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat4.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.6 gabove the median for breakfast cereals (median 2.1 g)
- Sodium59 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 4068706742484
- Category
- Breakfast Cereals
Ingredients
pedientet yoghurt 87 %, krokante muesli met appel en frambozen saverioden, suiker, tarwevlokken, gerstvlokken", appelstukjes banbarenstultjes 5%, honing, zonnebloemolie", geraspte kokos, zeerut be muesli kan sporen van melk, aardnoten, soja, noten en sesamzaad bevatten. bekend bij biologische landbouw. lewamibij mrt 7°C. Tien minste houdbaar tot:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free cereal Mazzei | 118 | 1.1 g | 27 g | 0.6 g |
| Fromage blanc nature/muesli/fruit Leclerc | 118 | 5.4 g | 7.2 g | 7.4 g |
| Nouveau skyr & go granola & noisettes Carrefour | 118 | 9.2 g | 12 g | 3.4 g |
| Granola Flow cereal | 118 | 3.3 g | 19 g | 3 g |
| Vanilla Yogurt & Caramel Granola Dunnes Stores | 118 | 12 g | 13 g | 1.5 g |
| Iogurte Integral Com Granola De Chocolate Vigor Viv Mix Copo 165g VIGOR | 118 | 4.2 g | 17 g | 0 g |
| Yogurt Light sin Lactosa y Granola DELICIUS FOOD | 119 | 4.4 g | 20.9 g | 1.9 g |
| Light sin Azúcar y Granola DELICIUS FOOD | 119 | 4.4 g | 20.9 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706742484. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.