Yo Pro Forest Fruits

Packaged product Fruits Danone

Yo Pro Forest Fruits contains 76 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 114 kcal.

Roughly 68% of its calories come from protein, with 27% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 13% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
13 gprotein
5.2 gcarbohydrates
0.4 gfat
114kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.3 g 2%
Sodium L 63 mg 3%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 13 g 26%
Magnesium L 56.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 27%Fat: 5%76kcal / 100 g
  • Protein 68%
  • Carbohydrates 27%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium13%

Nutritional insights

  • Protein13 gin the top quarter of fruits (median 0.71 g)
  • Sugars4.5 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0.4 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.3 gabove the median for fruits (median 0.1 g)
  • Sodium63 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
7350000553246
Label serving
1 portion (150 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350000553246. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yo Pro Forest Fruits?

100 g of Yo Pro Forest Fruits has 76 kcal. Serving, 1 portion, 150 g (150 g): about 114 kcal.

Is Yo Pro Forest Fruits high in protein?

Yo Pro Forest Fruits contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 19.5 g in serving, 1 portion, 150 g (150 g). About 68% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Yo Pro Forest Fruits?

Yo Pro Forest Fruits has 5.2 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yo Pro Forest Fruits?

Yo Pro Forest Fruits contains 0.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Yo Pro Forest Fruits contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yo Pro Forest Fruits?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.