yes peas
Yes peas contains 340 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 31% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 29.1 g | 104% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 45%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of snacks (median 7.3 g)
- Fiber29.1 gin the top quarter of snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.9 g)
- Fat7.5 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium880 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
94% biologische kikkererwten*, 4% zoete uienkruiden (ui, knoflook, peper*, citroen*, rietsuiker*, zeezout, peterselie*), zonnebloemolie glansmiddel: arabische gom*, zout. * = van gecontroleerd biologische teelt. Kan sporen van mosterdzaad bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Chips Sea Salt and Black Pepper Cedar Valley | 340 | 6 g | 40 g | 18 g |
| Fattoush Chips Farmboy | 340 | 6 g | 40 g | 18 g |
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| Collagen 10 G, Protein 14 G, Sugar 2 G, Fiber 5 G Bars, Chocolate Almond Sea Salt, Chocolate Almond Sea Salt Vital proteins | 340 | 28 g | 38 g | 16 g |
| Melō Protein Bar Pēk Snacks | 340 | 34 g | 40.4 g | 8.5 g |
| Rambo chips Sharawi | 340 | 4.6 g | 78.6 g | 0.9 g |
| Crispy Chicken Spice Mix Farrah's | 340 | 12 g | 62 g | 2 g |
| Shrimp Chips Sa Giang | 340 | 2 g | 84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yes peas?
100 g of yes peas has 340 kcal.
Is yes peas high in protein?
Yes peas contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in yes peas?
Yes peas has 31.5 g of total carbohydrates per 100 g, including 29.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yes peas?
Yes peas contains 7.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in yes peas?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718215837718. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.