How many calories are in Yes?

100 g of Yes has 571 kcal. Serving, 1 portion, 50 g (50 g): about 286 kcal.

How much protein is in Yes?

Yes contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Yes?

Yes has 40 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yes?

Yes contains 44 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Yes?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yes

Packaged product Other Foods Kolid

Yes contains 571 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 286 kcal.

Roughly 67% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g

9 gprotein

40 gcarbohydrates

44 gfat

286kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	44 g	56%
Saturated fat L	6 g	30%
Sodium L	1.8 mg	0.1%
Total carbohydrates L	40 g	15%
Dietary fiber L	3.5 g	13%
Total sugars L	0 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 27%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Fiber3.5 gabove the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat44 gin the top quarter of other foods (median 6.6 g)
Saturated fat6 gabove the median for other foods (median 2 g)
Sodium1.8 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kolid
Barcode: 5319991660014
Label serving: 1 portion (50 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Almonds Blue Diamonds	571	21.4 g	21.4 g	50 g
Mini delights Dairyfine	571	7.4 g	51 g	37 g
Big Time Crunch Heb	571	3.6 g	57.1 g	35.7 g
Golden Cracklins MACS CHICHARRONES	571	50 g	0 g	42.9 g
kinder bueno Kinder	571	9.5 g	52.4 g	38.1 g
Extra velouté Lindt	571	4.8 g	57 g	36 g
Simply's Cheetos Puffs Cheetos	571	7.1 g	57.1 g	32.1 g
Cheetos Puffs White Cheddar Simply	571	7.1 g	57.1 g	32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5319991660014. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.