Yerba mate Serena
Packaged product Beverages Canarias
Yerba mate Serena contains 111 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 50 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 1 kcal per 100 g across 1,430 products.
100 g provides 24% of the Daily Value for potassium, 12% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6.7 mg | 0.3% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 1,111 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of beverages (median 0.02 g)
- Sodium6.7 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Canarias
- Barcode
- 7730241010294
- Quantity
- 1 Kg
- Label serving
- 1 serving (45 g)
- Category
- Herbal teas
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yerba mate ground leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Мащерка Родопско Биле | 107 | 5.6 g | 10.5 g | 1.7 g |
| Pfefferminztee Lidl Lord Nelson | 107 | 24 g | 0 g | 1.2 g |
| Rindergulasch Lord Nelson | 120 | 21 g | 0 g | 4 g |
| Original Unión | 122 | 6 g | 24 g | 0 g |
| Yerba Mate Amanda Adams | 94 | 0 g | 19 g | 0 g |
| Yerba mate Edición Especial Canarias | 90 | 2.9 g | 20 g | 0 g |
| Yerba mate Baldo | 90 | 3 g | 20 g | 0 g |
| Yerba Mate Tradicional Amanda | 90 | 1.8 g | 19.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7730241010294. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.