How many calories are in Yeo valley yoghurt small?

100 g of Yeo valley yoghurt small has 96 kcal. Serving, 120 g (120 g): about 115 kcal.

How much protein is in Yeo valley yoghurt small?

Yeo valley yoghurt small contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5.5 g in serving, 120 g (120 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Yeo valley yoghurt small?

Yeo valley yoghurt small has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yeo valley yoghurt small?

Yeo valley yoghurt small contains 3.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Yeo valley yoghurt small contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yeo valley yoghurt small?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yeo valley yoghurt small

Packaged product Dairy and Eggs Yeo valley

Yeo valley yoghurt small contains 96 kcal per 100 g. A serving, 120 g (120 g) provides about 115 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

96kcal per 100 g

4.6 gprotein

10.6 gcarbohydrates

3.9 gfat

115kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	96 kcal
Total fat L	3.9 g	5%
Saturated fat L	2.6 g	13%
Sodium L	60 mg	3%
Total carbohydrates L	10.6 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10.3 g
Added sugars L	5 g	10%
Protein L	4.6 g	9%
Calcium L	160 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 44%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.6 gabove the median for dairy and eggs (median 3.8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
Sugars10.3 gabove the median for dairy and eggs (median 9.7 g)
Fat3.9 gin the top quarter of dairy and eggs (median 2.7 g)
Saturated fat2.6 gin the top quarter of dairy and eggs (median 1.6 g)
Sodium60 mgin the top quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yeo valley
Barcode: 50801800
Quantity: 120 g
Label serving: 120 g
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole MILK yogurt, organic strawberry purée (5%), organic sugar (5%), organic maize starch, natural flavouring, organic concentrated elderberry juice, organic concentrated lemon juice. ALLERGY ADVICE: For allergens, see ingredients in BOLD. Suitable for vegetarians. CONTAINS THE FOLLOWING LIVE CULTURES: Bifidobacterium, Lactobacillus acidophilus, Streptococcus thermophilus. of which sugars 10.3g, Protein 4.6g, Salt 0.15g. Calcium 15mgt "Salt content is entirely due to naturally occurring sodium 118% of the Nutrient Reference Value (800mg/day) PLEASE KEEP REFRIGERATED FOR BEST BEFORE DATE TED VALLEY, BLAGDON, NORTH SOMERSET BS THE NOMALL PECO UK Not for EU SOIL ORG GB-OR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 50801800. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.