Yemas de espárragos
Packaged product Beverages Cidacos
Yemas de espárragos contains 15 kcal per 100 g. A serving, 100 g (100 g) provides about 15 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 51%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gbelow the median for beverages (median 1.2 g)
- Fat0.1 gbelow the median for beverages (median 0.3 g)
- Sodium400 mgin the top quarter of beverages (median 324 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cidacos
- Barcode
- 8410313102636
- Quantity
- 155 g
- Label serving
- 100 g
- Category
- Canned white asparagus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Esparragos blancos Auchan | 15 | 1.2 g | 1.8 g | 0 g |
| Espárragos delgados cortos Hacendado | 15 | 1.3 g | 1.6 g | 0.1 g |
| Espárrago blanco corto extra medio Eliges | 15 | 1.2 g | 1.8 g | 0 g |
| Asperges blanches Moyennes Marque Repère | 15 | 1 g | 1 g | 0.5 g |
| ESPÁRRAGOS CORTOS blancos extra Hacendado | 15 | 1.3 g | 1.6 g | 0.1 g |
| Esparragos blancos extra muy grueso Eliges | 15 | 1.2 g | 1.8 g | 0 g |
| Espárragos deNavarra Dantza | 15 | 1.3 g | 1.9 g | 0 g |
| Asperges blanches moyennes Auchan | 15 | 1.2 g | 1.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410313102636. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.