Yellow split pea soup
Packaged product Soups and Sauces Herban fresh
Yellow split pea soup contains 78 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 190 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.6 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 275 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 58%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.4 g)
- Fiber4.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars2 gabove the median for soups and sauces (median 1.7 g)
- Fat1.6 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat1.4 gabove the median for soups and sauces (median 0.41 g)
- Sodium114 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herban fresh
- Barcode
- 0880632006416
- Label serving
- 1 cup (245 g)
- Category
- Soups
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clam chowder Food lion | 78 | 2 g | 7.8 g | 4.1 g |
| Red Lentil Dal with Spinach Soup Whole Foods Market | 78 | 3.3 g | 9.4 g | 2.9 g |
| Tomato Parmesan bisque Aldi | 78 | 1.2 g | 10.2 g | 3.7 g |
| Gumbo Amy's | 78 | 2.8 g | 9.8 g | 3 g |
| Creamy Sweet Potato & Irish Chicken Soup Dunnes Stores Simply Better | 78 | 2.5 g | 6.2 g | 4.7 g |
| Soupe chinoise Wai Wai | 78 | 1.5 g | 12 g | 2.5 g |
| Soup Market District | 78 | 2.9 g | 5.3 g | 4.5 g |
| Fishpeople, Seafood Chili Blanco With Tuna, Sea Clams & Pink Shrimp, Chili Fishpeople Inc | 78 | 6 g | 9.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0880632006416. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.