Yellow Rusk

Packaged product Other Foods ALHATAB

Yellow Rusk contains 463 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 463 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Rusk by ALHATAB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
11 gprotein
53 gcarbohydrates
27 gfat
463kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 27 g 35%
Saturated fat L 12 g 60%
Trans fat L 0 g
Cholesterol L 153 mg 51%
Sodium L 280 mg 12%
Total carbohydrates L 53 g 19%
Dietary fiber L 21 g 75%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 42%Fat: 49%463kcal / 100 g
  • Protein 9%
  • Carbohydrates 42%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber21 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat27 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Sodium280 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ALHATAB
Barcode
6287043720049
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coppa Golfera 463 24 g 1.8 g 40 g
Le petit creux france salaison 463 23.3 g 2.5 g 40.4 g
Chocomousse AVEVE 463 11 g 63.3 g 18.4 g
Chiasamem Kaufland 463 21 g 5.2 g 32 g
Tilbu Tejcsokoládé Roshen 463 3.8 g 66.3 g 19.9 g
Caramel salé Mazet 463 7.9 g 69.7 g 17.5 g
Feine Gebäckherzen Klassik Lidl 463 7.3 g 59.6 g 21.3 g
Crêpes chocolat Sondey 463 6.8 g 58.3 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287043720049. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow Rusk?

100 g of Yellow Rusk has 463 kcal. Serving, 1 portion, 100 g (100 g): about 463 kcal.

Is Yellow Rusk high in protein?

Yellow Rusk contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Yellow Rusk?

Yellow Rusk has 53 g of total carbohydrates per 100 g, including 21 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Rusk?

Yellow Rusk contains 27 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Yellow Rusk?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.