Yellow American Cheese Singles

Packaged product Dairy and Eggs TOPS

Yellow American Cheese Singles contains 333 kcal per 100 g. A typical serving of 1 SLICE (21 g) provides about 70 kcal.

Roughly 69% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).

100 g provides 92% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
14.3 gprotein
9.5 gcarbohydrates
23.8 gfat
70kcal in 1 SLICE (21 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 23.8 g 31%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 1,240 mg 54%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Protein L 14.3 g 29%
Vitamin C L 0 mg0%
Calcium L 1,190 mg92%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 12%Fat: 69%333kcal / 100 g
  • Protein 18%
  • Carbohydrates 12%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium92%Vitamin C0%Iron0%

Nutritional insights

  • Protein14.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars4.8 gin the top quarter of dairy and eggs (median 0 g)
  • Fat23.8 gbelow the median for dairy and eggs (median 28.6 g)
  • Saturated fat16.7 gbelow the median for dairy and eggs (median 17.9 g)
  • Sodium1,240 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L190 IU
Other components (1)
Vitamin A, IU L952 IU

Product details

Brand
TOPS
Barcode
07078401094
Label serving
1 SLICE
Category
Cheese

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, PALM OIL, WHEY, MODIFIED POTATO STARCH, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, CITRIC ACID, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, ANNATTO (COLOR), OLEORESIN PAPRIKA (COLOR), VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101157. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "YELLOW AMERICAN CHEESE SINGLES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow American Cheese Singles?

100 g of Yellow American Cheese Singles has 333 kcal. 1 SLICE (21 g): about 70 kcal.

Is Yellow American Cheese Singles high in protein?

Yellow American Cheese Singles contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 3 g in 1 SLICE (21 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Yellow American Cheese Singles?

Yellow American Cheese Singles has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.

How much fat is in Yellow American Cheese Singles?

Yellow American Cheese Singles contains 23.8 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Yellow American Cheese Singles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (92% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow American Cheese Singles?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.