Yaourt Grec (Updated)

Packaged product Other Foods Kalios

Yaourt Grec (Updated) contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.

Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt Grec (Updated) by Kalios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
7 gprotein
4.1 gcarbohydrates
8 gfat
113kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 8 g 10%
Saturated fat L 5.6 g 28%
Sodium L 79 mg 3%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 14%Fat: 62%113kcal / 100 g
  • Protein 24%
  • Carbohydrates 14%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Sugars3.8 gabove the median for other foods (median 3.2 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.6 gabove the median for other foods (median 2 g)
  • Sodium79 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kalios
Barcode
3760301423249
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cannelloni au brocciu Pierre traiteur 113 5.3 g 8.8 g 6.1 g
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Milchreis Zimt Elite 113 2.9 g 20.7 g 2 g
Pitta de porc Delhaize 113 22 g 0.8 g 2.6 g
Filet de Poulet Jaune Volaé 113 24 g 0.5 g 1.9 g
Las paletas mexicaines Los Pistoleros 113 0.3 g 27.8 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760301423249. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yaourt Grec (Updated)?

100 g of Yaourt Grec (Updated) has 113 kcal. Serving, 100 g (100 g): about 113 kcal.

How much protein is in Yaourt Grec (Updated)?

Yaourt Grec (Updated) contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Yaourt Grec (Updated)?

Yaourt Grec (Updated) has 4.1 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt Grec (Updated)?

Yaourt Grec (Updated) contains 8 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Yaourt Grec (Updated)?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.