Yaourt fruit rouges céréales
Yaourt fruit rouges céréales contains 131 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 197 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 12 g | |
| Protein L | 6.2 g | 12% |
| Calcium L | 93 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of fruits (median 0.71 g)
- Fiber0.9 gbelow the median for fruits (median 1.5 g)
- Sugars12 gabove the median for fruits (median 11.4 g)
- Fat4 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.3 gin the top quarter of fruits (median 0.1 g)
- Sodium100 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| strawberries Tesco | 131 | 9.9 g | 9.8 g | 5.8 g |
| Pineapple & Chilli Chutney Builin Blasta | 131 | 0.4 g | 32.4 g | 0.1 g |
| Fruit-tella strawberry Ijsboerke | 131 | 2.1 g | 20 g | 3.5 g |
| Mermelada de papaya Int-Salim | 131 | 0.4 g | 32 g | 0 g |
| To go Espirales tomate mango y palmito golden | 131 | 4.1 g | 23 g | 1.9 g |
| Veganes Kichererbsencurry mit Mango und Reis Vemondo | 131 | 2.7 g | 17.3 g | 5.2 g |
| Jackfruit Chef’s Choice | 131 | 0.5 g | 32.7 g | 0.1 g |
| Orange Serbet Harris Teeter | 131 | 1.2 g | 29.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410146421112. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.