Yaourt allegé
Packaged product Dairy and Eggs Nestlé
Yaourt allegé contains 88 kcal per 100 g.
Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the top quarter of dairy and eggs (median 4.3 g)
- Sugars6.8 gabove the median for dairy and eggs (median 6.4 g)
- Fat4.5 gin the top quarter of dairy and eggs (median 0.59 g)
- Saturated fat3 gin the top quarter of dairy and eggs (median 0.3 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023290043721
- Category
- Low-fat yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BiActiv fettarmer Joghurt Vanille Milsani | 88 | 4 g | 14 g | 1.5 g |
| Lowfat yogurt Dannon | 88 | 3.5 g | 17.1 g | 0.88 g |
| Weis quality, blended low fat yogurt, blueberry Weis Quality | 88 | 3.5 g | 16.5 g | 0.88 g |
| Organic lowfat yogurt Trader Joe's | 88 | 3.5 g | 14.7 g | 1.5 g |
| Harris teeter, organics, low fat yogurt, vanilla Harris Teeter | 88 | 3.1 g | 16.7 g | 0.88 g |
| Low Fat Yogurt Prairie Farms | 88 | 3.5 g | 17.2 g | 0.88 g |
| Almond dream, low fat non-dairy & lactose free yogurt, coconut Almond Dream | 88 | 0.59 g | 16.5 g | 2.4 g |
| Blended blueberry, blueberry Meijer | 88 | 2.9 g | 17.6 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290043721. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.