Yaourt Ala adin

Packaged product Dairy and Eggs Soummam

Yaourt Ala adin contains 126 kcal per 100 g. A serving, 45.0 g (45 g) provides about 57 kcal.

Roughly 46% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt Ala adin by Soummam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
7 gprotein
14.4 gcarbohydrates
4.5 gfat
57kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 4.5 g 6%
Saturated fat L 3.1 g 15%
Sodium not reported
Total carbohydrates L 14.4 g 5%
Dietary fiber not reported
Total sugars L 14.4 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 46%Fat: 32%126kcal / 100 g
  • Protein 22%
  • Carbohydrates 46%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of dairy and eggs (median 3.8 g)
  • Sugars14.4 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat4.5 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat3.1 gin the top quarter of dairy and eggs (median 1.6 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soummam
Barcode
6130760002915
Quantity
25 da
Label serving
45.0 g
Category
Yogurts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6130760002915. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yaourt Ala adin?

100 g of Yaourt Ala adin has 126 kcal. Serving, 45.0 g (45 g): about 57 kcal.

How much protein is in Yaourt Ala adin?

Yaourt Ala adin contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.2 g in serving, 45.0 g (45 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Yaourt Ala adin?

Yaourt Ala adin has 14.4 g of total carbohydrates per 100 g, including 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt Ala adin?

Yaourt Ala adin contains 4.5 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.