Yami Lowfat Raspberry Yogurt
Packaged product Dairy and Eggs Yami
Yami Lowfat Raspberry Yogurt contains 88 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.5 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 48.7 mg | 2% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.3 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars13.3 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat0.89 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium48.7 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| whole milk yogurt for kids H-E-B | 88 | 3.5 g | 13.3 g | 2.7 g |
| Organic Kids Strawberry Banana Yogurt Stonyfield | 89 | 3.5 g | 10.6 g | 3.5 g |
| Whole Milk Yogurt Blueberry 365 Organic | 89 | 2.7 g | 11.5 g | 3.1 g |
| 12000390 Yogurt Aloe Vera Emmi | 89 | 4 g | 15 g | 1.4 g |
| Protein+ Korinthen-Quinoa Milbona | 88 | 10.5 g | 10.7 g | 0.41 g |
| Le Petit Proteiné Danone | 88 | 9.3 g | 3.8 g | 3.8 g |
| Vanilla Yogurt Vaalia | 89 | 4.2 g | 12 g | 2.1 g |
| Double Cream Plain Yoghurt LANCEWOOD | 89 | 5.2 g | 2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011384104215. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.