Yam Noodles
Packaged product Grains and Pasta Shirakiku
Yam Noodles contains 9 kcal per 100 g. A serving, 56 g (56 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 393 kcal per 100 g across 701 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Calcium L | 20 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 8.3 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 2.3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.6 g)
- Fat0 gin the lowest quarter of grains and pasta (median 13.5 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 1,013 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shirakiku
- Barcode
- 0074410801168
- Quantity
- 14oz (396g)
- Label serving
- 56 g
- Category
- Instant noodles
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purified Water, Yam Flour, Calcium Hydroxide, Seaweed Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yam Noodles?
100 g of Yam Noodles has 9 kcal. Serving, 56 g (56 g): about 5 kcal.
How much protein is in Yam Noodles?
Yam Noodles contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 56 g (56 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.3 g).
How many carbs are in Yam Noodles?
Yam Noodles has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yam Noodles?
Yam Noodles contains 0 g of fat per 100 g.
How much sodium is in Yam Noodles?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410801168. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.