Yakult Light
Packaged product Other Foods Yakult
Yakult Light contains 39 kcal per 100 g. A serving, 65 ml (65 g) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 23.1 mg | 1% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium23.1 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yakult
- Barcode
- 8992994110143
- Label serving
- 65 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| EAA Plus Island Sluchie Raw | 39 | 0 g | 7.7 g | 0 g |
| Limonata Bottle San Pellegrino | 39 | 0.05 g | 8.8 g | 0 g |
| 野菜一日これ一本 Kagome | 39 | 0 g | 8.7 g | 0 g |
| Acılı Ayran Komagene | 39 | 2 g | 2 g | 1.8 g |
| Lemon Lime Loaded Pre Ryse Supplements | 39 | 0 g | 7.7 g | 0 g |
| Newヤクルト カロリーハーフ 65ml ヤクルト | 39 | 1.2 g | 8.8 g | 0.15 g |
| Artichoke Hearts Sclafani | 39 | 1.5 g | 6.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8992994110143. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.