XXL Protein Pudding

Packaged product Sweets and Desserts Lidl

XXL Protein Pudding contains 77 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 37% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

77kcal per 100 g
7 gprotein
8.7 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.8 g 4%
Sodium L 180 mg 8%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 4.6 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 46%Fat: 18%77kcal / 100 g
  • Protein 37%
  • Carbohydrates 46%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars4.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium180 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619453715
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pudding chocolat protéine Melkinie 77 10 g 6.6 g 1.5 g
Tiramisu Hot Chocolate Sainsbury’s 77 3.8 g 10.5 g 2 g
Bartlett Pear Halves In Heavy Syrup Weis 77 0 g 19.2 g 0 g
Bartlett Pear Halves In Heavy Syrup Weis 77 0 g 19.2 g 0 g
Supersweet sweetcorn Aldi 77 2.4 g 11.8 g 1.7 g
Sweet spiced gherkins Coles 77 1 g 18 g 1 g
High Protein Pudding Dr. Oetker 77 10 g 5.9 g 1.4 g
High Protein Pudding Vanille Denner 77 10 g 5.2 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619453715. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in XXL Protein Pudding?

100 g of XXL Protein Pudding has 77 kcal.

How much protein is in XXL Protein Pudding?

XXL Protein Pudding contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in XXL Protein Pudding?

XXL Protein Pudding has 8.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in XXL Protein Pudding?

XXL Protein Pudding contains 1.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in XXL Protein Pudding?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.