How many calories are in Хляб Здраве?

100 g of Хляб Здраве has 258 kcal. Serving, 100 g (100 g): about 258 kcal.

How much protein is in Хляб Здраве?

Хляб Здраве contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Хляб Здраве?

Хляб Здраве has 52.2 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Хляб Здраве?

Хляб Здраве contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Хляб Здраве?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Хляб Здраве

Packaged product Other Foods Симид

Хляб Здраве contains 258 kcal per 100 g. A serving, 100 g (100 g) provides about 258 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g

7.8 gprotein

52.2 gcarbohydrates

1 gfat

258kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	1 g	1%
Saturated fat L	0.2 g	1%
Sodium L	1.2 mg	0.1%
Total carbohydrates L	52.2 g	19%
Dietary fiber L	4.3 g	15%
Total sugars L	2.7 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gabove the median for other foods (median 7.4 g)
Fiber4.3 gin the top quarter of other foods (median 1.8 g)
Sugars2.7 gbelow the median for other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium1.2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Симид
Barcode: 3800203680064
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Pain black Leclerc	258	9.3 g	42 g	5.3 g
12 grãos Plus Itacoa	258	13.4 g	40 g	5 g
照り焼きチキンオフィスおかん	258	25.6 g	4.6 g	14.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3800203680064. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.