Xl Milk Chocolate
Packaged product Sweets and Desserts HERSHEY'S
Xl Milk Chocolate contains 484 kcal per 100 g. A typical serving of 4 pieces, 31g (31 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 54.8 g | |
| Added sugars L | 48.4 g | 97% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 194 mg | 15% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 339 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 6 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars54.8 gabove the median for sweets and desserts (median 50 g)
- Fat29 gbelow the median for sweets and desserts (median 30.2 g)
- Saturated fat16.1 gbelow the median for sweets and desserts (median 17.9 g)
- Sodium81 mgabove the median for sweets and desserts (median 75 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate WEIS | 484 | 4.7 g | 71.9 g | 21.9 g |
| White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt GHIRARDELLI | 484 | 3.2 g | 58.1 g | 29 g |
| Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel GHIRARDELLI | 484 | 6.5 g | 58.1 g | 29 g |
| Dark Chocolate With Raspberry Filling, Raspberry WEIS QUALITY | 484 | 0 g | 62.5 g | 25 g |
| Chocolate Assortment Minis, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel GHIRARDELLI | 484 | 6.5 g | 61.3 g | 29 g |
| Crispy Chocolate Chick, Crispy Chocolate VERMONT NUT FREE | 484 | 6.5 g | 64.5 g | 22.6 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 484 | 6.5 g | 58.1 g | 29 g |
| Assorted Milk & Dark Chocolates Collection, Assorted Milk & Dark Chocolates HERSHEY'S POT OF GOLD | 484 | 6.5 g | 61.3 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2563593. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2023. Imported November 6, 2026.
Last updated: . Source description: "XL MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.