Χαρουπόσκονη

Packaged product Other Foods Amalia

Χαρουπόσκονη contains 170 kcal per 100 g. A serving, 10 g (10 g) provides about 17 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0.2% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Χαρουπόσκονη by Amalia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
0.085 gprotein
36.6 gcarbohydrates
0.2 gfat
17kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 36.6 g 13%
Dietary fiber L 20.6 g 74%
Total sugars L 15.9 g
Protein L 0.085 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 99%Fat: 1%170kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 99%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.085 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber20.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars15.9 gin the top quarter of other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal0.05 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amalia
Barcode
5290068010294
Label serving
10 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290068010294. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Χαρουπόσκονη?

100 g of Χαρουπόσκονη has 170 kcal. Serving, 10 g (10 g): about 17 kcal.

How much protein is in Χαρουπόσκονη?

Χαρουπόσκονη contains 0.085 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.009 g in serving, 10 g (10 g). About 0.2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Χαρουπόσκονη?

Χαρουπόσκονη has 36.6 g of total carbohydrates per 100 g, including 20.6 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Χαρουπόσκονη?

Χαρουπόσκονη contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.