Wild Blueberries In Light Syrup

Packaged product Fruits WYMAN'S

Wild Blueberries In Light Syrup contains 75 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

75kcal per 100 g
0 gprotein
19.2 gcarbohydrates
0 gfat
90kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 3.3 g 12%
Total sugars L 14.2 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Calcium L 0 mg0%
Iron L 0.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%75kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin C1%Vitamin A0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.7 g)
  • Fiber3.3 gabove the median for fruits (median 1.5 g)
  • Sugars14.2 gabove the median for fruits (median 11.8 g)
  • Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 0 g0 g
Carbohydrates 19.2 g19.2 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 14.2 g14.2 g
Sodium 0 mg0 mg

Product details

Brand
WYMAN'S
Barcode
0079900001004
Label serving
0.5 cup
Category
Canned Fruit

Ingredients

WILD BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Asian Gourmet, Sliced Mango In Syrup ASIAN GOURMET 75 0 g 18.3 g 0 g
Pear Slices In Light Syrup SCHNUCKS 75 0.71 g 18.6 g 0 g
Peach RAURENI 75 0.42 g 19.2 g 0 g
Pear Slices MOMENTUM BRANDS 75 0.71 g 18.6 g 0 g
Yellow Cling Peach Halves In Heavy Syrup With Vanilla, Vanilla CULINARY CIRCLE 76 0 g 19.3 g 0 g
Yellow Cling Peach Halves In Heavy Syrup With Cinnamon, Cinnamon CULINARY CIRCLE 76 0 g 19.3 g 0 g
Diced Peaches, Vanilla 7 SELECT 76 0 g 17.7 g 0 g
Mandarin Oranges In Fruit Juice, Mandarin Oranges 7 SELECT 76 0 g 17.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Blueberries In Light Syrup?

100 g of Wild Blueberries In Light Syrup has 75 kcal. Serving, 0.5 cup, 120 g (120 g): about 90 kcal.

How much protein is in Wild Blueberries In Light Syrup?

Wild Blueberries In Light Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 120 g (120 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Wild Blueberries In Light Syrup?

Wild Blueberries In Light Syrup has 19.2 g of total carbohydrates per 100 g, including 3.3 g of fiber and 14.2 g of sugars.

How much fat is in Wild Blueberries In Light Syrup?

Wild Blueberries In Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wild Blueberries In Light Syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079900001004. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2289573. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.

Last updated: . Source description: "WILD BLUEBERRIES IN LIGHT SYRUP". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.