Wurzelgemüsepfanne

Packaged product Other Foods Speisezeit

Wurzelgemüsepfanne contains 89 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 89 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wurzelgemüsepfanne by Speisezeit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
4.1 gprotein
11.7 gcarbohydrates
2.4 gfat
89kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 2.4 g 3%
Saturated fat not reported
Sodium L 275 mg 12%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 2.6 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 55%Fat: 25%89kcal / 100 g
  • Protein 19%
  • Carbohydrates 55%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Sodium275 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Speisezeit
Barcode
4061461047849
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natillas, High Protein, Caramelo Dia 89 10 g 9 g 1.4 g
Yop! Yoplait 89 3.5 g 12 g 2.4 g
Great Value Whole Tilapia Great Value 89 17.9 g 0 g 1.8 g
Korppukinkku Coop 89 16 g 0.7 g 2.4 g
Karštai rūkytą kiaulienos filė su kmynais Biovela 89 14 g 1.2 g 3 g
Frozen Prawns Asian Star 89 19 g 2 g 1 g
Cuajada artesana Celestino Arribas 89 4 g 5.4 g 6.3 g
Patate rosse di montagna Consorzio ORI 89 2.1 g 17.9 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461047849. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wurzelgemüsepfanne?

100 g of Wurzelgemüsepfanne has 89 kcal. Serving, 1 portion, 100 g (100 g): about 89 kcal.

How much protein is in Wurzelgemüsepfanne?

Wurzelgemüsepfanne contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Wurzelgemüsepfanne?

Wurzelgemüsepfanne has 11.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wurzelgemüsepfanne?

Wurzelgemüsepfanne contains 2.4 g of fat per 100 g.

How much sodium is in Wurzelgemüsepfanne?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.