How many calories are in Wraps?

100 g of Wraps has 327 kcal. Serving, 62 g (62 g): about 203 kcal.

How much protein is in Wraps?

Wraps contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5.8 g in serving, 62 g (62 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Wraps?

Wraps has 54.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wraps?

Wraps contains 7.3 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).

How much sodium is in Wraps?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wraps

Packaged product Other Foods Spar

Wraps contains 327 kcal per 100 g. A serving, 62 g (62 g) provides about 203 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

9.4 gprotein

54.8 gcarbohydrates

7.3 gfat

203kcal in serving, 62 g (62 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	7.3 g	9%
Saturated fat L	0.97 g	5%
Sodium L	355 mg	15%
Total carbohydrates L	54.8 g	20%
Dietary fiber L	2.3 g	8%
Total sugars L	3.2 g
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 68%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gabove the median for other foods (median 7.4 g)
Fiber2.3 gabove the median for other foods (median 1.8 g)
Sugars3.2 gabove the median for other foods (median 3.2 g)
Fat7.3 gabove the median for other foods (median 6.6 g)
Saturated fat0.97 gbelow the median for other foods (median 2 g)
Sodium355 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 5400210939339
Label serving: 62 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Original Wrap Boni	327	9.4 g	54.8 g	7.3 g
Lemon Tarts Two-bite	327	3.5 g	46 g	14.2 g
Cremeux truffle Brie Provincial cheese	327	17.7 g	1 g	28.4 g
Fizzy Lemonade Dates Bougie	327	2 g	64 g	4 g
Fizzy Blue Rasp Bricks Night ‘n Day	327	0 g	80 g	1 g
Spianata Piccante Sapori Genuini	327	23 g	0.5 g	26 g
Kashmiri Chilli Powder Heera	327	14.8 g	41.6 g	15.4 g
Gentle Fibre Macro Wholefoods Market	327	13 g	22 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400210939339. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.