Wraps Integrais

Packaged product Other Foods PorSi

Wraps Integrais contains 302 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 109 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wraps Integrais by PorSi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
8.2 gprotein
45 gcarbohydrates
8.2 gfat
109kcal in serving, 1 portion, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 8.2 g 11%
Saturated fat L 1 g 5%
Sodium L 360 mg 16%
Total carbohydrates L 45 g 16%
Dietary fiber L 7.7 g 28%
Total sugars L 2.3 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%302kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for other foods (median 7.4 g)
  • Fiber7.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.3 gbelow the median for other foods (median 3.2 g)
  • Fat8.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium360 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PorSi
Barcode
5604260334940
Label serving
1 portion (36 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5604260334940. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wraps Integrais?

100 g of Wraps Integrais has 302 kcal. Serving, 1 portion, 36 g (36 g): about 109 kcal.

How much protein is in Wraps Integrais?

Wraps Integrais contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 portion, 36 g (36 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Wraps Integrais?

Wraps Integrais has 45 g of total carbohydrates per 100 g, including 7.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wraps Integrais?

Wraps Integrais contains 8.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Wraps Integrais?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.