Wrap thon piquant

Packaged product Meals and Dishes Boni Selection

Wrap thon piquant contains 195 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wrap thon piquant by Boni Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
6.9 gprotein
25 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.7 g 4%
Sodium L 380 mg 17%
Total carbohydrates L 25 g 9%
Dietary fiber L 2.4 g 9%
Total sugars L 3.1 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 52%Fat: 33%195kcal / 100 g
  • Protein 14%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the lowest quarter of meals and dishes (median 8.5 g)
  • Fiber2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Sugars3.1 gabove the median for meals and dishes (median 2.5 g)
  • Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat0.7 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Sodium380 mgbelow the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni Selection
Barcode
5400141915204
Quantity
190 g
Category
Wraps
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salut mon loup Bergams 195 6.2 g 25.1 g 7.1 g
Wrap Thon Méchouia Monoprix 195 7.9 g 22 g 7.9 g
Wrap feta & houmous Good Eating 195 6.5 g 25.3 g 7 g
Korean Sweet Chilli Chicken Wrap Gsn 195 11.5 g 28.5 g 4.7 g
Wrap Poulet à l'indienne Salaison 194 9.6 g 27.5 g 5.1 g
Wrap saumon sauce aneth Monoprix 196 7 g 25 g 7 g
Chicken Fajita Wrap Sutherlad Deli 194 10.6 g 23.9 g 6.3 g
Boneless Seabass 4 Fillets Marks & Spencer 194 25.9 g 0.5 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141915204. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wrap thon piquant?

100 g of Wrap thon piquant has 195 kcal.

How much protein is in Wrap thon piquant?

Wrap thon piquant contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.5 g).

How many carbs are in Wrap thon piquant?

Wrap thon piquant has 25 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap thon piquant?

Wrap thon piquant contains 7.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Wrap thon piquant?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.