How many calories are in Wrap Salmon?

100 g of Wrap Salmon has 152 kcal. Serving, 210 g (210 g): about 319 kcal.

How much protein is in Wrap Salmon?

Wrap Salmon contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 9.9 g in serving, 210 g (210 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Wrap Salmon?

Wrap Salmon has 19.8 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap Salmon?

Wrap Salmon contains 5.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Wrap Salmon?

100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wrap Salmon

Packaged product Meals and Dishes Mowi

Wrap Salmon contains 152 kcal per 100 g. A serving, 210 g (210 g) provides about 319 kcal.

Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

152kcal per 100 g

4.7 gprotein

19.8 gcarbohydrates

5.7 gfat

319kcal in serving, 210 g (210 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	5.7 g	7%
Saturated fat L	1.9 g	10%
Sodium L	519 mg	23%
Total carbohydrates L	19.8 g	7%
Dietary fiber	not reported
Total sugars L	7.4 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 53%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
Sugars7.4 gin the top quarter of meals and dishes (median 2.6 g)
Fat5.7 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
Sodium519 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mowi
Barcode: 4069384016690
Quantity: 210g
Label serving: 210 g
Category: Sushi wrap
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 4069384016690. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.