How many calories are in Wrap Gerookte Zalm?

100 g of Wrap Gerookte Zalm has 231 kcal.

How much protein is in Wrap Gerookte Zalm?

Wrap Gerookte Zalm contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Wrap Gerookte Zalm?

Wrap Gerookte Zalm has 16 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap Gerookte Zalm?

Wrap Gerookte Zalm contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Wrap Gerookte Zalm?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wrap Gerookte Zalm

Packaged product Other Foods Spar

Wrap Gerookte Zalm contains 231 kcal per 100 g.

Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

231kcal per 100 g

9.1 gprotein

16 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	231 kcal
Total fat L	14 g	18%
Saturated fat L	2 g	10%
Sodium L	360 mg	16%
Total carbohydrates L	16 g	6%
Dietary fiber L	1.6 g	6%
Total sugars L	0.8 g
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 28%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.1 gabove the median for other foods (median 7.4 g)
Fiber1.6 gbelow the median for other foods (median 1.8 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat14 gabove the median for other foods (median 6.6 g)
Sodium360 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 8710442460479
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710442460479. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.