ゴールドジムWPCホエイプロテイン
Packaged product Other Foods ゴールドジム
ゴールドジムWPCホエイプロテイン contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 70% of its calories come from protein, with 16% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 500% of the Daily Value for Vitamin B12, 179% of the Daily Value for Riboflavin (B2) and 167% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 70 g | 140% |
| Vitamin A L | 450 µg | 50% |
| Vitamin C L | 98 mg | 109% |
| Vitamin D L | 5.7 µg | 28% |
| Vitamin E L | 8.3 mg | 56% |
| Thiamin (B1) L | 1.3 mg | 111% |
| Riboflavin (B2) L | 2.3 mg | 179% |
| Pantothenic acid (B5) L | 8.3 mg | 167% |
| Vitamin B6 L | 1.3 mg | 78% |
| Folate (B9) L | 310 µg | 78% |
| Vitamin B12 L | 12 µg | 500% |
| Calcium L | 430 mg | 33% |
| Magnesium L | 83.3 mg | 20% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 16%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70 gin the top quarter of other foods (median 7.4 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Sodium0.5 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ゴールドジム
- Barcode
- 4534431836236
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4534431836236. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.