How many calories are in Wow?

100 g of Wow has 318 kcal. Serving, 1 portion, 100 g (100 g): about 318 kcal.

Is Wow high in protein?

Wow contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 17.2 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Wow?

Wow has 40.2 g of total carbohydrates per 100 g, including 7.6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wow?

Wow contains 9.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Wow?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wow

Packaged product Other Foods Rawberry

Wow contains 318 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 318 kcal.

Roughly 51% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g

17.2 gprotein

40.2 gcarbohydrates

9.8 gfat

318kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	318 kcal
Total fat L	9.8 g	13%
Saturated fat L	1.1 g	6%
Sodium L	149 mg	6%
Total carbohydrates L	40.2 g	15%
Dietary fiber L	7.6 g	27%
Total sugars L	24 g
Protein L	17.2 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 51%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.2 gin the top quarter of other foods (median 7.4 g)
Fiber7.6 gin the top quarter of other foods (median 1.8 g)
Sugars24 gin the top quarter of other foods (median 3.2 g)
Fat9.8 gabove the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium149 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rawberry
Barcode: 8682084080684
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Mission XL wraps Mission	318	7.6 g	54.2 g	7.4 g
parjoale cristim	318	13.9 g	16.9 g	21.6 g
l'Unique Cointreau	318	0 g	24.7 g	0 g
Fritter mix plant protein Ceres	318	22.1 g	45 g	1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8682084080684. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.