Wortelen Pot

Packaged product Other Foods JUMBO

Wortelen Pot contains 22 kcal per 100 g. A serving, 100 gram (100 g) provides about 22 kcal.

Roughly 56% of its calories come from carbohydrates, with 24% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 g
0.9 gprotein
2.6 gcarbohydrates
0.5 gfat
22kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 1.9 g 7%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 0.9 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.92 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.013 mg1%
Riboflavin (B2) L 0.002 mg0.2%
Niacin (B3) L 0.023 mg0.1%
Pantothenic acid (B5) L 0.09 mg2%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 26.7 µg7%
Vitamin B12 L 0 µg0%
Calcium L 14.5 mg1%
Iron L 0.12 mg0.7%
Magnesium L 4.9 mg1%
Phosphorus L 9.9 mg0.8%
Potassium L 104 mg2%
Zinc L 0.086 mg0.8%
Copper L 0.03 mg3%
Manganese L 0.045 mg2%
Selenium L 4.7 µg9%
Iodine L 4.5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 56%Fat: 24%22kcal / 100 g
  • Protein 19%
  • Carbohydrates 56%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium9%Folate (B9)7%Copper3%Iodine3%Vitamin B62%Potassium2%Manganese2%Pantothenic acid (B5)2%Magnesium1%Calcium1%

Nutritional insights

  • Protein0.9 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium20 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water84.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L3,729 µg
Other components (2)
Water L84.6 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452813148
Quantity
100 gram
Label serving
100 gram
Category
Other Foods

Ingredients

Wortel, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452813148. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wortelen Pot?

100 g of Wortelen Pot has 22 kcal. Serving, 100 gram (100 g): about 22 kcal.

How much protein is in Wortelen Pot?

Wortelen Pot contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 100 gram (100 g). About 19% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Wortelen Pot?

Wortelen Pot has 2.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wortelen Pot?

Wortelen Pot contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Wortelen Pot?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.