How many calories are in Worstenbrood?

100 g of Worstenbrood has 252 kcal. Serving, 78 g (78 g): about 197 kcal.

Is Worstenbrood high in protein?

Worstenbrood contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 12.6 g in serving, 78 g (78 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Worstenbrood?

Worstenbrood has 22.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Worstenbrood?

Worstenbrood contains 10.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Worstenbrood?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Worstenbrood

Packaged product Other Foods Houben

Worstenbrood contains 252 kcal per 100 g. A serving, 78 g (78 g) provides about 197 kcal.

Roughly 38% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

252kcal per 100 g

16.1 gprotein

22.7 gcarbohydrates

10.6 gfat

197kcal in serving, 78 g (78 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	252 kcal
Total fat L	10.6 g	14%
Saturated fat L	4.6 g	23%
Sodium L	511 mg	22%
Total carbohydrates L	22.7 g	8%
Dietary fiber L	1.5 g	5%
Total sugars L	1.5 g
Protein L	16.1 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 36%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.1 gin the top quarter of other foods (median 7.4 g)
Fiber1.5 gbelow the median for other foods (median 1.8 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat10.6 gabove the median for other foods (median 6.6 g)
Saturated fat4.6 gabove the median for other foods (median 2 g)
Sodium511 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Houben
Barcode: 8718836231155
Label serving: 78 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
White crusty pan Ballymore Crust	252	9.5 g	47 g	2.4 g
Baguette pavot bio Auchan	252	7.9 g	49 g	2.1 g
Bami goreng Go tan	252	7 g	49.4 g	2.6 g
zuccini fritter Woolworths	252	8.4 g	16 g	15.2 g
Queso de huntar Dia	252	9.6 g	3.9 g	22 g
Sahne Meerettich Thomy	252	2.8 g	12.5 g	20.3 g
Southwest Style Breakfast Wrap Jimmy Dean	252	10.9 g	27.7 g	10.9 g
Kamar el din premium apricot Bayara	252	1 g	62 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718836231155. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.