worst
Worst contains 229 kcal per 100 g.
Roughly 71% of its calories come from fat, with 28% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 364 kcal per 100 g across 460 products.
100 g provides 64% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 38% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 74.1 mg | 25% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.7 g | 31% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.4 mg | 40% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 10.1 mg | 0.8% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 360 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.017 mg | 0.8% |
| Selenium L | 15 µg | 27% |
| Iodine L | 57.1 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 1%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gbelow the median for meat (median 23 g)
- Fiber0.6 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 0.9 g)
- Fat18 gin the lowest quarter of meat (median 28.9 g)
- Saturated fat7.2 gin the lowest quarter of meat (median 11 g)
- Sodium386 mgin the lowest quarter of meat (median 1,463 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water57.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 57.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20289676
- Quantity
- 300 g
- Category
- Cured sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nl seasoned sausages catalan style / pork preparation ingredients: 95% pork', salt, water, spices, potato starch, extract of paprika, spice extracts, garlic oil, fenugreek, acidifier: potassium lactate, pork intestine,1 - better life quality mark 1 star, preparation: in the pan: heat butter or (olive) oil in a frying pan and fry the product briefly at a high temperature, then fry at a moderate temperature for 10-12 minutes, turn regularly, packaging is not microwave safe, keep refrigerated at max, 4°c, unopened, to be used until: see top, consume soon after opening, packed in a protective atmosphere, observe the rules of good kitchen hygiene and food safety! do not carefully remove meat juice, do not clean dishes and hands, do not clean raw pork with other foods, do not thoroughly clean dishes and hands for raw consumption! customer information: the expiration date indicated on the packaging can only be achieved with uninterrupted storage at a maximum of 4°c, in case of interruption of the cold chain, for example in case of unrefrigerated transport in the car or when stored in a refrigerator above 4°c, we recommend consuming the product immediately, average nutritional value lidl 0/100 g energy 951 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in worst?
100 g of worst has 229 kcal.
Is worst high in protein?
Worst contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 23 g).
How many carbs are in worst?
Worst has 0.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in worst?
Worst contains 18 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
What vitamins and minerals does worst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64% DV), Niacin (B3) (40% DV), iodine (38% DV), selenium (27% DV) and Vitamin B12 (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in worst?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20289676. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.