How many calories are in Worcester Sauce?

100 g of Worcester Sauce has 100 kcal.

How much protein is in Worcester Sauce?

Worcester Sauce contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Worcester Sauce?

Worcester Sauce has 24 g of total carbohydrates per 100 g, including 0.4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Worcester Sauce?

Worcester Sauce contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Worcester Sauce?

100 g contains 1,652 mg of sodium, 72% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Worcester Sauce

Packaged product Soups and Sauces Tesco

Worcester Sauce contains 100 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.9% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g

0.5 gprotein

24 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	1,652 mg	72%
Total carbohydrates L	24 g	9%
Dietary fiber L	0.4 g	1%
Total sugars L	23 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 97%
Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of soups and sauces (median 2.2 g)
Fiber0.4 gbelow the median for soups and sauces (median 1 g)
Sugars23 gin the top quarter of soups and sauces (median 3.8 g)
Fat0.1 gin the lowest quarter of soups and sauces (median 2.9 g)
Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
Sodium1,652 mgin the top quarter of soups and sauces (median 433 mg)
Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5051007166379
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Chow mein stir fry sauce Asda	100	0.7 g	24 g	0.5 g
Sauce Polar	100	0 g	26.7 g	0 g
Szechuan Sauce San-J	100	8 g	20 g	0 g
Reduced sodium soy sauce Wegmans	100	6.7 g	20 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5051007166379. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.