How many calories are in Wok Groenten?

100 g of Wok Groenten has 27 kcal. Serving, 100 g (100 g): about 27 kcal.

How much protein is in Wok Groenten?

Wok Groenten contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Wok Groenten?

Wok Groenten has 3.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wok Groenten?

Wok Groenten contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wok Groenten?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wok Groenten

Packaged product Other Foods Plus

Wok Groenten contains 27 kcal per 100 g. A serving, 100 g (100 g) provides about 27 kcal.

Roughly 65% of its calories come from carbohydrates, with 31% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

27kcal per 100 g

1.7 gprotein

3.6 gcarbohydrates

0.1 gfat

27kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	27 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	2.5 g	9%
Total sugars L	3.2 g
Added sugars L	0 g	0%
Protein L	1.7 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 65%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.5 gabove the median for other foods (median 1.8 g)
Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Plus
Barcode: 8718989961831
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Baktat Kapern 180G Baktat	27	2 g	2.6 g	0.3 g
Mini Premium Bananen 1 x 1 minis	27	0.33 g	6.9 g	0.1 g
Crauti Il Gusto Contadino	27	3.5 g	1.3 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718989961831. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.