How many calories are in Wok Garnalen?

100 g of Wok Garnalen has 59 kcal. Serving, 1 portion, 100 g (100 g): about 59 kcal.

Is Wok Garnalen high in protein?

Wok Garnalen contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 88% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Wok Garnalen?

Wok Garnalen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wok Garnalen?

Wok Garnalen contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Wok Garnalen?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wok Garnalen

Packaged product Other Foods Plus

Wok Garnalen contains 59 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 59 kcal.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g

13 gprotein

0 gcarbohydrates

0.8 gfat

59kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	59 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.2 g	1%
Sodium L	393 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium393 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Plus
Barcode: 8718989823498
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Root blend Great Value	59	1.2 g	14.1 g	0 g
Ocean Royale Marinara Mix Ocean royale	59	12.4 g	1.5 g	0.3 g
Randen gedämpft Migros	59	1.9 g	11 g	0.5 g
GO Yoplait Yoplait	59	10 g	3.5 g	0.5 g
كانديا Candia	59	3.2 g	4.8 g	3.1 g
Mélange cuisine pour recettes provençales Saint Eloi	59	1.2 g	3.5 g	4 g
Spaghetti loops Morrisons	59	1.5 g	11.9 g	0.4 g
Hiro Danone	59	8.3 g	5.4 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718989823498. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.