Witte Boterham

Packaged product Meat Plus

Witte Boterham contains 251 kcal per 100 g. A serving, 35 g (35 g) provides about 88 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
7.4 gprotein
51.7 gcarbohydrates
1.1 gfat
88kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.29 g 1%
Sodium L 437 mg 19%
Total carbohydrates L 51.7 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 1.4 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%251kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the lowest quarter of meat (median 17.2 g)
  • Fiber2.3 gin the top quarter of meat (median 0.046 g)
  • Sugars1.4 gabove the median for meat (median 1 g)
  • Fat1.1 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.29 gin the lowest quarter of meat (median 3.1 g)
  • Sodium437 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624879662
Label serving
35 g
Category
Meat

Ingredients

Ingredients not reported.

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Šviesi duona graham Morta 251 6.4 g 49.1 g 1.6 g
Truthahn Salami Hofmaier 251 21 g 1 g 18 g
Pepperoni Beef Sticks Stoltzfus Farms 251 18.8 g 0 g 18.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Witte Boterham?

100 g of Witte Boterham has 251 kcal. Serving, 35 g (35 g): about 88 kcal.

How much protein is in Witte Boterham?

Witte Boterham contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.6 g in serving, 35 g (35 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Witte Boterham?

Witte Boterham has 51.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Witte Boterham?

Witte Boterham contains 1.1 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

How much sodium is in Witte Boterham?

100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624879662. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.