Wit Heel wit tarwebrood

Packaged product Other Foods PLUS

Wit Heel wit tarwebrood contains 251 kcal per 100 g. A serving, 35 g (35 g) provides about 88 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
7.7 gprotein
51.1 gcarbohydrates
1.1 gfat
88kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 446 mg 19%
Total carbohydrates L 51.1 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 1.1 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%251kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Fiber2.3 gabove the median for other foods (median 1.8 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium446 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989946463
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
The Hog And Crust Aldi 251 9 g 23.1 g 13.3 g
Kidsbrood Lidl 251 13.8 g 36.1 g 2.4 g
Pain Supreme sans sucre ajoutés Boulangerie Bon Gout 251 22.9 g 28.6 g 3.8 g
Brood Albert Heijn 251 8 g 51.4 g 1.1 g
Rundvlees Kroketten JUMBO 251 6.6 g 23.1 g 14.3 g
고메 칠리감바스 피자 CJ 251 9.7 g 28.9 g 10.9 g
Kibe Dozza 251 13.7 g 18 g 14 g
Pan De Panchos La Mocita 251 6.9 g 48.6 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989946463. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wit Heel wit tarwebrood?

100 g of Wit Heel wit tarwebrood has 251 kcal. Serving, 35 g (35 g): about 88 kcal.

How much protein is in Wit Heel wit tarwebrood?

Wit Heel wit tarwebrood contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.7 g in serving, 35 g (35 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Wit Heel wit tarwebrood?

Wit Heel wit tarwebrood has 51.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wit Heel wit tarwebrood?

Wit Heel wit tarwebrood contains 1.1 g of fat per 100 g.

How much sodium is in Wit Heel wit tarwebrood?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.