Wird geladen …

Packaged product Beverages Fruit Rules

Wird geladen … contains 55 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 138 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wird geladen … by Fruit Rules, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 ml
0.6 gprotein
13 gcarbohydrates
0.32 gfat
138kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 55.2 kcal
Total fat L 0.32 g 0.4%
Saturated fat L 0.32 g 2%
Sodium L 80 mg 3%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 13 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%55kcal / 100 ml
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars13 gin the top quarter of beverages (median 11 g)
  • Fat0.32 gabove the median for beverages (median 0.3 g)
  • Saturated fat0.32 gin the top quarter of beverages (median 0.1 g)
  • Sodium80 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fruit Rules
Barcode
4260133230033
Quantity
250 ml
Label serving
250 ml
Category
Smoothies
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts

Ingredients

Apfelsaft (35%), Orangensaft (21%), Bananenpiüree (18%), Brombeer - püree (17 %), Blaubeerpüree (9 %) Pro 100ml Pro Portion %*pro (250ml) Portion (250 ml) 229 kJ 573 kJ 6,9% (55 kcal) (138 kcal) 69 % 1,1% Durchschnittliche Nährwerte Energie Fett 0,3g - dawon gesättigte Fettsäuren 0,3g Kahlenhydrate - davon Zucker Eweiss Salz 13 g 13g 0,6g <0,5g <0,5g <1% 0,8g 0,8g 3,8% 32,5g 12,5 % 32,5 g 36,1% 3% BA 1,5g Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal). 1 Flasche=1 Portion MIT A

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Bio Mango & Kurkuma Smoothie Coop 55 0.5 g 13 g 0.21 g
Super Smoothie Uplift Innocent 55 0.6 g 13 g 0 g
Smoothie Pfirsich Apfel Mango innocent 55 0.6 g 10 g 0 g
Smoothie Stonyfield Organic 55 0 g 12.1 g 1.1 g
Smoothie iögo 55 2.5 g 10 g 0 g
Fruit & Veggie Blend: Green Kale and Apple Once Upon A Farm 55 1.1 g 15.4 g 0 g
Red Machine Naked 55 0.78 g 13.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wird geladen …?

100 ml of Wird geladen … has 55 kcal. Serving, 250 ml (250 ml): about 138 kcal.

How much protein is in Wird geladen …?

Wird geladen … contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.5 g in serving, 250 ml (250 ml). About 4% of its calories come from protein.

How many carbs are in Wird geladen …?

Wird geladen … has 13 g of total carbohydrates per 100 ml, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wird geladen …?

Wird geladen … contains 0.32 g of fat per 100 ml, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in Wird geladen …?

100 ml contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260133230033. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.