Wine, dessert, sweet: Nutrition Facts

Generic food Beverages

Wine, dessert, sweet contains 160 kcal per 100 g. A typical serving of 1 fl oz (30 g) provides about 48 kcal.

Roughly 66% of its calories come from alcohol, with 34% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is more energy than the typical item in wine on FoodFactly, where the median is 83 kcal per 100 g across 13 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

160kcal per 100 g
0.2 gprotein
13.7 gcarbohydrates
0 gfat
48kcal in 1 fl oz (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 160 kcal
Total fat C 0 g 0%
Saturated fat C 0 g 0%
Cholesterol C 0 mg 0%
Sodium C 9 mg 0.4%
Total carbohydrates C 13.7 g 5%
Dietary fiber C 0 g 0%
Total sugars C 7.8 g
Protein C 0.2 g 0.4%
Vitamin A C 0 µg0%
Vitamin C C 0 mg0%
Vitamin D C 0 µg0%
Vitamin E C 0 mg0%
Vitamin K C 0 µg0%
Thiamin (B1) C 0.018 mg2%
Riboflavin (B2) C 0.018 mg1%
Niacin (B3) C 0.21 mg1%
Vitamin B6 C 0 mg0%
Folate (B9) C 0 µg0%
Vitamin B12 C 0 µg0%
Choline C 5 mg0.9%
Calcium C 8 mg0.6%
Iron C 0.24 mg1%
Magnesium C 9 mg2%
Phosphorus C 9 mg0.7%
Potassium C 92 mg2%
Zinc C 0.07 mg0.6%
Copper C 0.045 mg5%
Selenium C 0.5 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 34%Alcohol: 66%160kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 34%
  • Alcohol 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper5%Magnesium2%Potassium2%Thiamin (B1)2%Riboflavin (B2)1%Iron1%Niacin (B3)1%Choline0.9%Selenium0.9%Phosphorus0.7%

Nutritional insights

  • Protein0.2 gin the top quarter of wine (median 0.07 g)
  • Sugars7.8 gin the top quarter of wine (median 3.8 g)
  • Sodium9 mgin the top quarter of wine (median 5 mg)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
  • Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0 g
Polyunsaturated fat C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C0 µg
Lycopene C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Water C70.5 g
Alcohol C15.3 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C0 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Wine

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Wine, nonalcoholic 6 0.5 g 1.1 g 0 g
Wine, sparkling 75 0.07 g 2.3 g 0 g
Wine, red 85 0.07 g 2.6 g 0 g
Wine, white 82 0.07 g 2.6 g 0 g
Wine, rose 83 0.36 g 3.8 g 0 g
Wine, rice 134 0.5 g 5 g 0 g
Wine, light 49 0.07 g 1.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Alcoholic beverage, wine, dessert, sweet 160 0.2 g 13.7 g 0 g
Champagne punch 120 0.16 g 11.5 g 0.06 g
Tequila Sunrise 111 0.52 g 12.6 g 0.23 g
Long Island iced tea 107 0.01 g 8.7 g 0.15 g
Cape Cod 98 0 g 10.2 g 0.08 g
Orange Blossom 98 0.57 g 9.3 g 0.26 g
Vodka and lemonade 93 0 g 9 g 0 g
Kamikaze 187 0.06 g 6.9 g 0.07 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in wine?

100 g of wine has 160 kcal. 1 fl oz (30 g): about 48 kcal. 1 glass (105 g): about 168 kcal.

How much protein is in wine?

Wine contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.06 g in 1 fl oz (30 g). About 0.5% of its calories come from protein. Compared with other wine, that is among the highest quarter (median 0.07 g).

How many carbs are in wine?

Wine has 13.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.8 g of sugars.

How much fat is in wine?

Wine contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in wine?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710692. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.