Wildlachsfilet

Packaged product Fish and Seafood Deutsche See

Wildlachsfilet contains 103 kcal per 100 g.

Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wildlachsfilet by Deutsche See, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
22.4 gprotein
0 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.4 g 2%
Sodium L 80 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22.4 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Fat: 13%103kcal / 100 g
  • Protein 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.4 gin the top quarter of fish and seafood (median 20 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Fat1.5 gin the lowest quarter of fish and seafood (median 11.8 g)
  • Saturated fat0.4 gin the lowest quarter of fish and seafood (median 2 g)
  • Sodium80 mgin the lowest quarter of fish and seafood (median 440 mg)
  • Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deutsche See
Barcode
4009239741186
Quantity
250g
Category
Salmons
Nutri-Score
A as computed by Open Food Facts

Ingredients

2s9"(41186" Wildlachsfilet, portlontert, praktisch gratenfrel, obne Haut, glaslert, tiefgefraren. Aus einer MSC-zertifizlerten nachhaltigen FIscherel. www.msc.org/de (MSC-C-50070) erin aent .de Bei - 18 C mindestens haltbar b 06.04.2022 CH: 2742231 L. 42847 DELI03 Buckellachs Oncorhynchus gorbuscha gefangen mt Hakan und Langlein Kcal) 1,5 D4g 0g 0g 2,4g D,2g im Nördostpazifilk (Alaska) Fangmethode: Wildfang Elngefroren am: 01.07.2019 Deutsche See GmbH, 27512 Bremerhaven

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Portion Saumon Haché YOOJI 102 22 g 0 g 1.4 g
Saumon Iglo 102 20.9 g 0 g 2 g
Sockeye Wildlachs GUT&GÜNSTIG 101 20 g 0 g 2.3 g
Saumon rose du Pacifique Carrefour 101 21 g 0 g 1.9 g
Pink salmon Bumble Bee 106 22.1 g 0 g 2.2 g
Wild Caught Alaskan Pink Salmon Lemon Pepper Chicken of the Sea 100 18.6 g 1.4 g 1.4 g
Wilde roze zalm John West 100 20.4 g 0.1 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4009239741186. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wildlachsfilet?

100 g of Wildlachsfilet has 103 kcal.

Is Wildlachsfilet high in protein?

Wildlachsfilet contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20 g).

How many carbs are in Wildlachsfilet?

Wildlachsfilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wildlachsfilet?

Wildlachsfilet contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Wildlachsfilet?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.