Wilde zalmfilets met huid
Packaged product Fish and Seafood Queens
Wilde zalmfilets met huid contains 111 kcal per 100 g. A serving, 125 g (125 g) provides about 139 kcal.
Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat3.5 gin the lowest quarter of fish and seafood (median 11.8 g)
- Saturated fat0.6 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium64 mgin the lowest quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
zalmfilet, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sockeye Wildlachs Billa | 111 | 21 g | 0.5 g | 2.7 g |
| Wildlachs filets Ja! | 112 | 20 g | 0 g | 3.5 g |
| Wildlachs natur Spar | 112 | 23 g | 0 g | 2.3 g |
| Kodiak Wildlachs FRIEDRICHS | 110 | 21.4 g | 0 g | 2.7 g |
| Paella Lighthouse Bay | 110 | 5.1 g | 12 g | 4.4 g |
| Graved Lachsfleisch Mühlenhof | 110 | 21 g | 2 g | 2 g |
| Saumon Rose Émiétté Sauvage du Pacifique Clover Leaf | 109 | 21.8 g | 0 g | 1.8 g |
| Wildlachsfilet Lidl Deluxe | 113 | 18 g | 2.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710247090628. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.