Wild Smoked Salmon

Packaged product Fish and Seafood Ocean Fish

Wild Smoked Salmon contains 221 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 111 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Smoked Salmon by Ocean Fish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
22.3 gprotein
0 gcarbohydrates
14.3 gfat
111kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 14.3 g 18%
Saturated fat L 2.3 g 11%
Sodium L 830 mg 36%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22.3 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%221kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.3 gabove the median for fish and seafood (median 22 g)
  • Fat14.3 gin the top quarter of fish and seafood (median 11 g)
  • Saturated fat2.3 gabove the median for fish and seafood (median 2 g)
  • Sodium830 mgin the lowest quarter of fish and seafood (median 1,160 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Fish
Barcode
6420103904892
Quantity
100 g
Label serving
1 portion (50 g)
Category
Smoked salmons
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic smoked salmon Dunnes Stores 221 24 g 1 g 13 g
Scottish Hot Smoked Honey Roast Salmon Flakes M&S Eat Well 221 24.6 g 3.1 g 12.2 g
Norwegischer Stremel Lachs Natur Arctic Seafood GmbH 221 22.1 g 0.3 g 14.6 g
Dés de saumon fume Fjord King 221 20.2 g 0.5 g 15.4 g
saumon fumé marinee aneth et yuzu Petit Navire 221 22 g 0.5 g 15 g
Émincés extra-fins de saumon fumé façon Gravlax Petit Navire 221 22 g 0.5 g 15 g
Émincés de saumon fumé à l'aneth Marée Côte d'Opale 221 23.4 g 1.3 g 13.6 g
Rauchlachs Anna's Best 222 8.3 g 17 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6420103904892. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Smoked Salmon?

100 g of Wild Smoked Salmon has 221 kcal. Serving, 1 portion, 50 g (50 g): about 111 kcal.

Is Wild Smoked Salmon high in protein?

Wild Smoked Salmon contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 11.1 g in serving, 1 portion, 50 g (50 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 22 g).

How many carbs are in Wild Smoked Salmon?

Wild Smoked Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Smoked Salmon?

Wild Smoked Salmon contains 14.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Wild Smoked Salmon?

100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.